Feb, 2019

5 Hidden Meditations Effecting Your Life

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Your mind is both active and creative. Though you may not always be aware of your mental activities, your mind is likely doing what it does best-think. Like a computer program, your mind is running some applications on the forefront of your monitor, which means you are aware of them. Other thoughts are running in the background-these programs are hidden in your subconscious. These subconscious programs impact your daily life by dictating your core beliefs. Many Eastern religions define meditation as the art of not thinking. Conversely, in the West, […]